Simply Great Food
Food should taste great and should be good for you. Sound like a challenge? Not with Meez.
We start with lots of veggies cooked up in tasty and creative ways. Then we’re mixing them up with whole grains, fresh herbs, aromatic spices and just enough fat to make things yummy.
Because at the end of the day, tasting great is what matters.
The Best Ingredients We work with local companies to bring you the best ingredients so your dinners are incredibly fresh and delicious. Whether it’s a family-owned produce company, a 75-year old bakery or artisan tofu maker, we’re working with the best in the business.
Make It Your Own This is home cooking, so you can make the meals your own. Hate cilantro? Let us know and we’ll leave it out. Want to add meat or something extra from your refrigerator? These meals are flexible! We’ve even got ideas for you.
"Each dish, that I prepare, is a tasty and healthy surprise. Meez trimmed hours from my weekly cooking schedule while adding healthful and rare mixes of flavors. You had me at first bite!"
Lauren, Humboldt Park
"The meals are so creative and truly encourage a healthy array of veggies and protein in our vegetarian diet, which can be hard to maintain with our busy lives. Keep up the great work!"
Looking for something special? You’ve come to the right place.
At Meez, we’ve got something for everyone.
If you’re vegetarian, our meals are perfect for you. Our meals are meatless, so they’re good for your health, and for the planet. They also inspire our creativity and take us on a culinary adventure that we just love.
Want some meat? Each week we feature recipes that can incorporate meat and some tips on how to do it. Just look for the “Omnivore’s Options” on each week’s menu.
Smart Low Fat & Low Calorie Meals
With fresh ingredients, tasty menus and new recipes each week, Meez makes it easy to kick start a healthy diet. Best of all, you’re doing the cooking, so you decide how much oil, cheese and pasta to add, so you can lower the fat and calories in our dishes as you cook.
Hold the gluten. Let us know you’re gluten-free and we’ll swap out wheat pasta for gluten-free pasta, include rice instead of couscous and use gluten-free soy sauce in your dishes. Just look for our gluten-free friendly dishes in the menu. Our meals are prepared in a kitchen where we also handle gluten, so let us know if you require 100% Gluten-Free.
We love vegan recipes and feature 3 to 4 each week which are vegan or can be made vegan without losing the magic of the dish. Look for our vegan-friendly dishes in the menu and let us know you’re vegan when you sign up.
Avoiding nuts? Hate onions? Can’t stomach spicy food? Let us know when you sign up so we can keep these ingredients out of your meals.