weekly menu
Each week, our chefs deliver a new menu with over 10 options to choose from. Cooking these delicious meals will be a breeze with everything already sliced, diced, and chopped.
meez kitchen notes
DELIVERED YOUR WAY EVERY TIME
In your member profile, you’ll set your ingredient options and make notes to the kitchen. From food allergies to ingredients you dislike, we’ll prep each meal just right.
MENU FOR THE WEEK OF August 10 DELIVERY
Order by Friday, August 07 at 12 p.m. CT - 21 days left to order
Creamy Cajun Pappardelle (Vegetarian) or ADD Chicken, Steak, or Shrimp
Carb Conscious
Bold Cajun flavors meet creamy comfort in this satisfying pasta dish. Pappardelle is tossed with charred green beans, sweet red peppers, and a rich Cajun cream sauce layered with garlic, herbs, Parmesan, and just the right amount of spice. Finished with fresh tomatoes and Asiago cheese, it brings the flavors of Louisiana to your table without the fuss.
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- Customized based on your KITCHEN NOTES
Carb Conscious Choice
Substitute zucchini "noodles" for the pasta.
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Comfort Food
- Gluten Free Available
- Speed Meal
- Fresh Cajun
Char the peppers and green beans well to add smoky depth that complements the Cajun spices.
Italian Sausage & Peppers with Penne Verde
Carb Conscious
We love traditional Italian sausage & peppers. This week, we created a delicious creamy spinach sauce and paired it with al dente penne and locally sourced sausage. It’s a simple meal that’s packed with flavor.
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
Carb Conscious Choice
Substitute zucchini "noodles" for the pasta.
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Fresh Italian
- Gluten Free Available
- Speed Meal
Our sausage comes from a local Italian supplier based in our hometown of Chicago.
Marry Meez Chicken
Carb Conscious
Rich and delicious, this is Meez’s take on Delish’s viral sensation,“Marry Me Chicken.” The secret is a creamy sun-dried tomato, parmesan and lemon sauce. Paired with parmesan green beans and orzo, it’s comfort food at its most delicious.
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
Carb Conscious Choice
Substitute cauliflower "rice" for the pasta.
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Comfort Food
- Gluten Free Available
- Speed Meal
Orzo soaks up rich sauces like this one, making it the perfect partner for the chicken.
Hearty Paella with Crispy Green Beans (Vegetarian) or ADD Chicken or Shrimp
Carb Conscious
A savory paella of summer squash, zucchini and tomatoes with a pinch of parmesan to boost the flavor. Finished with a chive oil and crispy green bean topper, it's even better than the Valencia inspiration. -- To add chicken or shrimp, see “ADD PROTEIN” section below entrees.
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
Carb Conscious Choice
Substitute cauliflower "rice" for the rice.
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Comfort Food
- Gluten Free
- Great with Chicken
- Great with Shrimp
- Vegan Available
We’re cooking the green beans separately in this recipe, so they become a delicious crispy topper.
Asparagus Rice Bowl with Miso Mustard Vinaigrette (Veg) or ADD Chicken, Steak, Salmon or
Carb Conscious
A perfect Spring and Summer cozy bowl you'll just love. With Himalayan red and brown rice, seared asparagus, glazed carrots and hazelnuts, and an amazing miso mustard vinaigrette, it’s crazy delicious. -- To add chicken, steak, salmon, or shrimp, see "ADD PROTEIN” section below entrees. --
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
Carb Conscious Choice
Substitute Zucchini & Summer Squash for the red and brown rice.
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Great with Chicken
- Great with Salmon
- Great with Steak
- Low Cal.
- Summer Flavors
- Vegan
Himalayan Red Rice is an ancient long grain rice with a deep, rosy color and a nutty, complex flavor and compliments the brown rice perfectly.
Chicken Enchiladas Verde
Classic enchiladas, on the table in a flash. With shredded chicken breast, sautéed bell peppers and a salsa verde that’s fresh, flavorful, and unique. It’s Mexican comfort food the family will love.
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
2 Whisks = Easy
START TO FINISH
HANDS ON
- Family Favorite
- Fresh Mexican
- Just Plain Fun
Thai Green Curry Steak
Carb Conscious
We love a dinner that’s low on fuss and high on flavor, and this one knocks it out of the park. We’re pairing a mellow green curry with seared steak strips, green beans, peppers and baby corn, then serving it over jasmine rice. Super simple, super delicious.
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
Carb Conscious Choice
Substitute cauliflower "rice" for the rice.
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Family Favorite
- Fresh Asian
- Gluten Free
- Speed Meal
We like a mellow green curry, so we dial the spice back and up coconut milk and basil in our recipe.
Chicken Scallopini with Hazelnut Whipped Butter
Carb Conscious
Arguably one of our favorite Italian recipes. With thin chicken breast coated with a hazelnut and breadcrumb crust, egg noodles, sauteed spinach, crispy capers and hazelnut whipped butter, it’s comfort food taken up a notch.
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
Carb Conscious Choice
Substitute zucchini "noodles" for the egg noodles.
2 Whisks = Easy
START TO FINISH
HANDS ON
- Classic Italian
- Speed Meal
- Restaurant Worthy
If you’re cooking the carb conscious version, we’re sending you yellow squash instead of egg noodles, reducing the carbs per serving in half.
Peach & Chipotle Glazed Salmon
We challenged the test kitchen for a low-calorie, high-flavor weeknight dinner, and they hit it out of the ballpark with this glazed salmon recipe. Ready in just 15 minutes, the salmon is full of flavor thanks to a chipotle glaze and peach coulis. Paired with black beans, hominy, zucchini and corn salsa, it’s fresh and delicious.
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Gluten Free
- Low Cal.
- Speed Meal
- One Pan
Shrimp Toast with Sesame-Miso Salad
We adore the crispy puffy triangles from our favorite Dim Sum, but it’s hardly a meal. Enter the test kitchen. When we used panko-crusted challah, subbed-in seared sesame shrimp for the shrimp paste, and added in a miso salad, we had the delicious crunch and savory deliciousness of the inspiration, but tastier and easier!
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Fresh Asian
- Speed Meal
Shrimp is a good source of selenium, omega-3 fatty acids, vitamin B12 and astaxanthin, a natural and powerful antioxidant.
Queso Fiesta Casserole (Vegetarian) or ADD Chicken, Steak or Shrimp
Love nachos? Get ready for a new favorite. We’re making a nacho casserole with tortilla chips, two types of cheese, a lime crema, and a healthy dose of veggies to make a fun casserole that’s naturally low in calories. Did we mention it’s just one pan and ten minutes hands-on cooking? -- To add chicken, shrimp or steak, see “ADD-PROTEIN” section below entrees. --
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Fresh Mexican
- Gluten Free
- Great with Chicken
- Great with Shrimp
- Great with Steak
- Vegetarian
Planning ahead? Make the recipe in advance and bake the final ten minutes when you’re ready to eat.
Add Protein
Make it your own!
All-Natural Chicken Breast
Add an all-natural, cage-free, hormone-free chicken breast to your entree. Quantity of 1 = one chicken breast.
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Gluten Free
- Naturally Low Calorie
- Perfect Finish
We source our chicken exclusively from the nearby Harrison's Poultry Farm.
Bistro Chateau Steak
Our proprietary steak cut, bistro chateau, is tender like a filet mignon and flavorful like a sirloin. Quantity of 1 = one steak filet.
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Gluten Free
- Perfect Finish
- Restaurant Worthy
If we recommend steak as "Add Protein" with an entree, it means it pairs nicely.
Norwegian Salmon
Norway's coastline, with its cold, clear Arctic waters, provide the perfect conditions for our sustainably harvested, delicate, flaky, melt-in-your-mouth premium Norwegian salmon. Quantity of 1 = one salmon filet.
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Gluten Free
- Naturally Low Calorie
- Responsibly Fished Salmon
- Restaurant Worthy
Salmon is rich in protein, omega-3, vitamins A, D and B12 and natural antioxidants.
Premium Shrimp
Fine-dining-restaurant quality, premium shrimp are a great addition to recommended entrees. Quantity of 1 = an individual serving (about 10 shrimp)
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Gluten Free
- Naturally Low Calorie
- Restaurant Worthy
Shrimp is a good source of selenium, omega-3 fatty acids, vitamin B12 and astaxanthin, a natural and powerful antioxidant.
One Minute Desserts
Hands-Free Sweetness
Turtle Molten Bundt
Two shareable rich, chocolate fudge, bundt cakes with toasted pecans and luscious caramel that oozes from the center when warmed.
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Just Plain Fun
- Speed Treat
Make sure to let sit after warming so it is warm throughout.
Rockslide Brownie
Two rich, chocolate and caramel brownies topped with fudge brownie cubes and toasted pecans, then drizzled with milk chocolate ganache.
- quantity
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1 Whisk = Easy
START TO FINISH
HANDS ON
- Speed Treat
- Elegant Decadence
Can be enjoyed cold but if you heat it, make sure to let sit afterward so it is warmed throughout.
Tiramisu for Two
Meez's extra large version of the classic decadent Italian dessert. Ladyfingers soaked in coffee with mascarpone and powdered cocoa.
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Classic Italian
- Elegant Decadence
Best served slightly chilled.
Fresh From The Oven
Just Minutes to Heaven
Kitchen Sink Cookies
Get ready for a cookiesplosion of flavor (yes it is a word if we say it is). We have infused three spectacular golden demerara sugar cookies with premium white chocolate chunks, pretzel bites, and toffee candy. Everything is GMO and additive free.
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Family Favorite
- Just Plain Fun
Cookies may seem underdone when they come out of the oven but let them sit and they will crisp up.
Chocolate Chunk Cookies
Giant morsels of sustainable semisweet and dark chocolate grown in the Peruvian Andes. Non GMO, additive free and made with real cane sugar and cage free eggs. Portion includes three large cookies.
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Family Favorite
- Just Plain Fun
Cookies may seem underdone when they come out of the oven but let them sit and they will crisp up.
The Gift of Meez
Make Dinner Easier$100 Meez e-Gift Card
Give the gift that will make their life a little easier, and more delicious. Add to your order, and we'll send you a PDF that you can print or email (or keep for yourself)!
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
$150 Meez e-Gift Card
OUR MOST POPULAR AMOUNT!
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
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